How To Teach Backstroke – Lesson Plans & Drills for Swim Instructors

Tired of Backstroke Lessons That Fall Flat?
If you're a swimming teacher who dreads lesson planning or struggles to keep swimmers engaged, you're not alone. Creating effective, level-appropriate backstroke lessons every week can be time-consuming and frustrating.

Meet Your New Teaching Companion: How To Teach Backstroke
This practical, easy-to-use guide takes the stress out of planning and gives you everything you need to deliver confident, structured, and successful backstroke lessons - every time.

🏊 What’s Inside:

• ✅ Backstroke technique made simple – A full breakdown of the stroke, covering body position, arm movement, kick, and breathing

• ✅ Targeted drills for each skill – Basic exercises that focus on one area at a time, building technique step-by-step

• ✅ Pre-made lesson plans – Complete plans for beginner, intermediate, and advanced swimmers

• ✅ Assessment tools – Simple templates to help track progress and identify what to work on next

• ✅ Teacher tips – Learn the key qualities that make an effective and confident swimming instructor

• ✅ Gear guide – A checklist of the most useful equipment for backstroke lessons

📲 Instant Access, Anywhere

Download your copy as a mobile- and tablet-friendly PDF - perfect for quick reference poolside or planning on the go.

🧠 Designed For:

• Swimming teachers of all experience levels

• Swim schools, clubs, and private instructors

• Anyone who wants to teach backstroke with structure and confidence

✅ Why You'll Love It:

• Save hours of prep time

• Feel more confident in every class

• Help your swimmers improve faster

• Always have a plan at your fingertips

🎉 Start teaching smarter today.
Grab your copy of How To Teach Backstroke and walk onto the pool deck knowing you're fully prepared.

Check out an INSTANT PREVIEW

Digital downloadable PDF compatible with mobile, tablet and desktop devices.

This product is a PDF DIGITAL DOWNLOADABLE E-BOOK and therefore has no shipping charges. No physical book will be shipped or mailed.