Basic Backstroke Drills

Having clear and simple drills laid out for you makes delivering them to your pupils easy.  The 20 fully illustrated backstroke drills each come with teaching points, pupil focus points and common mistakes to look out for and they cover all parts of the stroke. Teach your pupils how to kick with a relaxed kick, to pull with an effective arm technique and all whilst maintaining an efficient body position. Detailed, concise and simple.

Instantly download this PDF file that is compatible with tablet and mobile devices.