101 Swimming Lesson Plans For Swimming Teachers - PDF Ebook
Most swimming teachers don’t really plan lessons.
We teach from experience - and most of the time, that works absolutely fine.
But there are moments when having a clear structure, a fresh idea, or a ready-made progression makes everything easier. That’s exactly what the 101 Swimming Lesson Plans PDF is for.
This is not about replacing your experience.
It’s about giving you a reliable teaching framework and a bank of proven lesson ideas you can dip into anytime.
What this is really for
The 101 Swimming Lesson Plans PDF is a practical support tool for:
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Experienced teachers who want:
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A bit more structure
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A fresh way of building a skill
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New ideas to refresh familiar lessons
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A consistent framework they can rely on
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Newly qualified teachers who want:
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Ready-made lesson structures
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Confidence that lessons are sequenced properly
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A clear reference point to support their teaching practice
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Something solid to lean on while experience builds
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You can use these plans exactly as they are, or adapt them to suit your own style and swimmers.
What’s inside the PDF
Inside the 101 Swimming Lesson Plans PDF, you’ll find:
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101 structured swimming lesson plans
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First-time-in-the-water beginner lessons
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Water confidence and water familiarisation plans
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Floating, gliding, and early movement progressions
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Front crawl, backstroke, breaststroke & butterfly lesson plans
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Dedicated adult beginner swimming lesson plans
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Clear progressions from basic → intermediate → more advanced
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Assessment grids to help track and guide progress
These are not vague ideas or suggestions. They are proper, usable lesson plans built from real poolside teaching.
Why these plans work
I’ve spent over 30 years teaching swimming, and these are the actual lesson plans I’ve built, tested, refined, and reused with thousands of swimmers.
They are designed to:
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Provide structure without being rigid
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Work in real-world pool situations
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Build skills in a logical, progressive order
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Support both new and experienced teachers
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Make lessons feel more organised, consistent, and purposeful
⭐ What other teachers say:
“Great lesson plans already written out. Well structured plans that I have adapted for my own lessons. So helpful!”
➡️ Download your copy now and make every lesson count.
Check out an INSTANT PREVIEW including an index of all 101 plans.
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This product is a PDF DIGITAL DOWNLOADABLE E-BOOK and therefore has no shipping charges. No physical book will be shipped or mailed.